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Caffeinated drinks, carbonated drinks, greasy or fatty foods, spicy food, . Acid reflux, often referred to as heartburn, is an uncomfortable burning sensation that might occur after a big meal as a result of stomach acid backing up.

Population, according to the national institutes of heal. Great for people with heartburn, this acid reflux grocery list provides food to eat and food to avoid. One way to treat gastroesophageal reflux disease (gerd) is through changes in diet and nutrition.